Awa - Costa rica

February 19th-25th 2022 + July 23rd-29th 2022

Check it Out!


Have you ever been to a place and stood in awe of its beauty and inspired by its sense of community? Have you felt at peace just being there but with just one nagging realization that you won’t be able to integrate the way you’d like in a short week vacation? We know the feeling well and that’s why we have curated an experience that goes above and beyond what you could possibly find on your own but also provides you a window into the town and our group of power women that no other retreat can offer. 

You’ll be hosted, coached and held at all times by an all-star lineup of local women that inspire through their simple mindful way of living. We will laugh, move, stretch, meditate, share our love for surfing and enjoy the simple pleasure of connecting as human beings of this beautiful earth. The food here is a highlight. From exotic tropical fruits to local fish caught that morning we will enjoy absolute decadence and rejuvenation with every meal. Your body and soul nourished by organic locally sourced food prepared in house with love by more amazing women

There is truly something beautiful in watching people transform and being able to share that space and thrive together. We want AWA to leave you overwhelmed with joy and expand your body, mind and soul while living the relaxed lifestyle of this unique laid-back destination. That’s why we do this. That’s why we want you to do it with us

February 19th-25th 2022
July 23rd-29th 2022



January 22nd-29th 2022 + February 5th-12th 2022


Rise Up - Nicaragua

At Rise Up we offer unique and inspiring surf adventures combined with yoga, functional movement, and incredible activities that get you up close and personal with the local environment and people. During your time at Rise Up, our  incredible team stays side by side with you with a daily mission of getting you to the best waves possible and providing you with a second to none surf coaching experience . We nourish you daily with healthy and predominantly plant based food, accommodate you in beautiful oceanfront lodges or boutique hotels, create a safe environment to build social connections, and overall have fun with you! As a member of our familia, you can know that we are there for you every step of the way. Our Collaborative Surf and sound retreats with Kassia Meador upgrade the experience further bring her 25 years of expert surf knowledge to your surfing experience while her practice of sound healing and meditation add another level of mindfulness to our journey together.

January 22nd-29th 2022
February 5th-12th 2022


Salty Sensations - California

October 12th-15th 2021 + October 26th-29th 2021

Come to Cali!


Salty Sensations is a celebration of everything we love about the lifestyle of surfing- connection to nature, community, the brilliant joys of being immersed in the ocean and the present moment. 

A holistic outdoor experience, these retreats are an opportunity to deeply nourish your mind, body and spirit. - a chance to decompress, make new friends, eat delicious food at the water's edge, stay warm by a fire, expand and refine your surf technique and knowledge, and most of all feel the levity of togetherness. Kassia Meador and Leah Dawson have been friends for over 20 years, have traveled the world together and each have over 25 years of knowledge in surf technique and experience. They are thrilled to bring their vibrant energy, experience and knowledge to a one-of-a-kind surf retreat. 

October 12th-15th 2021
October 26th-29th 2021



Limited edition retreat products. Get'em before they're gone!


Don't miss out!

Subscribe to our events newsletter! Get the inside scoop on our retreats, events and the latest updates.